Sports Nutrition: Battling Lethargy, Fasted Exercise, And More

November 2, 2011

On this episode of sports nutrition, Ben Greenfield answers your questions on feeling lethargic, whether pine bark extract benefit athletes, how much beet juice do you need to gain the purported benefits, exercising in a fasted state to increase fat burn and the role of caffeine, meal size issues and more. Ask your questions on our facebook page!

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