Sports Nutrition: Best race week eats, going Paleo and more

June 2, 2011
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On this episode of Sports Nutrition, Ben Greenfield chimes in from Kona, Hawaii, to answer your questions on the myths of lactic acid, fueling for early-morning workouts, the best nutrition for race week, nutritional relief for Sciatica, thoughts on Hammer products and the Paleo diet for athletes. Ask your sports nutrition questions on our Facebook page.

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