HPN 25: #Spring Seasonal Eating Guide, Plus In Depth on The #Science of #Cravings and Creative Ways to Alleviate #Stress ow.ly/oSZh50DJSb8 @InsideTracker @GenUcan
On this episode of Sports Nutrition, Ben Greenfield answers your questions on donating blood while in training, a tasty recipe to fuel ultrarunners, salt in the athlete’s diet, the harms of phytates and more. If you have any sports nutrition questions, be sure to ask them on our Facebook page.
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