6 Empowering #Mantras and #Lessons For 2021: Featuring Megan Flanagan of Strong #Runner Chicks ow.ly/jIK450DQj5W
On this episode of Sports Nutrition, Ben Greenfield answers your questions on swelling during ultras (and does salt play a role), training “on empty” for weight loss, and buffering lactic acid with supplements (does it work)? Ask your sports nutrition questions on our Facebook page.
One Comment
[…] Sports Nutrition: Can You Buffer Lactic Acid? And Much More … This entry was posted in Nutrition and tagged answers-your, greenfield, nutrition, questions, […]