HPN 25: #Spring Seasonal Eating Guide, Plus In Depth on The #Science of #Cravings and Creative Ways to Alleviate #Stress ow.ly/oSZh50DJSb8 @InsideTracker @GenUcan
Ben Greenfield joins to answer your questions on how to be the best fat burner and spare carbs (eat more fat? adjust intensity?), adding BCAAs and caffeine to ultra events and the best timing for absorption, how to best use BCAAs beyond racing, and more.
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