Sports Nutrition: Challenges for the Vegan/Vegetarian Athlete

April 27, 2012
-:--

Ben Greenfield answers your questions on if it’s beneficial to drink beer during an ultra, understanding ketosis, glutamine and BCAA for endurance athletes, tasty fish oil supplements, protein sources for vegans and vegetarians, does a vegetarian diet hurt recovery and performance,  and more. Ask your questions on our facebook page.

Click here to download audio.