Sports Nutrition: Coconut Love and Much More

April 13, 2011

On this episode of Sports Nutrition, Ben Greenfield talks about the wholesome goodness of coconuts (and why they’re not bad even with a high saturated fat content), food and supplements to avoid and/or take to help ailments such as tendinitis and lethargy, and the benefits of a multivitamin for endurance athletes. Ask your sports nutrition questions on our Facebook page!

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