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Sports Nutrition: Eating on ‘Off’ Days, Fighting Fatigue and More
March 28, 2012Ben Greenfield answers your questions on fighting fatigue with good nutrition and more, will you overtrain if you use Extreme Endurance, are their risks to hunting and consuming wild game, calorie intake on non-training days and the role of appetite, and good journals/online resources for health, nutrition and fitness research and news. Ask your sports nutrition questions under the designated post on our Facebook page.
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@EndurancePlanet
2 weeks ago
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[…] if you use Extreme Endurance, and good resources for health, nutrition and fitness research. “nutrition and fitness” – Google Blog Search This entry was posted in Nutrition And Fitness and tagged 'Off', days, Eating, […]