1 week ago
ATC 262: Counting #Calories on the #Bike, #Recovering During a Race, #Pacing Your Long Runs, Patellofemoral Pain Sy… twitter.com/i/web/status/1…
Sports Nutrition: Eating on ‘Off’ Days, Fighting Fatigue and More
March 28, 2012Ben Greenfield answers your questions on fighting fatigue with good nutrition and more, will you overtrain if you use Extreme Endurance, are their risks to hunting and consuming wild game, calorie intake on non-training days and the role of appetite, and good journals/online resources for health, nutrition and fitness research and news. Ask your sports nutrition questions under the designated post on our Facebook page.
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@EndurancePlanet
3 weeks ago
ATC 261: Is Fat the New #Tire Size, Does #Racing Hurt #MAF, Can MAF Make You #Scrawny, How to Train as a Blue Colla… twitter.com/i/web/status/1…
1 month ago
ATC 260: How to #Coach a Coach, Break the 3-hour #Marathon, Return from a Sacral #Fracture, Increasing #Distance an… twitter.com/i/web/status/9…
1 month ago
RT @EndurancePlanet: Unfortunately we’re unable to do Ragnar Cape Cod this year but we still have an entry. If anybody is interested in run…
2 months ago
Unfortunately we’re unable to do Ragnar Cape Cod this year but we still have an entry. If anybody is interested in… twitter.com/i/web/status/9…
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[…] if you use Extreme Endurance, and good resources for health, nutrition and fitness research. “nutrition and fitness” – Google Blog Search This entry was posted in Nutrition And Fitness and tagged 'Off', days, Eating, […]