Sports Nutrition: Food allergy testing, post-marathon headaches and more

September 1, 2011

Ben Greenfield joins us as we recap a little of Tawnee’s first Ironman in Canada, including some of the nutrition woes she faced, plus Ben answers your questions on food-allergy testing and post-marathon headaches. Be sure to ask your sports nutrition questions on our Facebook page!

Check out Tawnee’s blog for her full two-part race report on Ironman Canada; click here for the swim & bike; click here for the run & finish.

Click here to download podcast audio.