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Sports Nutrition: Gas issues, the truth on antioxidants and more
March 2, 2011Expert Ben Greenfield answers your questions on gas issues associated with endurance training, free radicals and antioxidants, fueling the weeks before a big race, homemade energy gels, metabolic testing and timing your meals. Be sure to ask your sports nutrition questions on our Facebook page.
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@EndurancePlanet
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Comments (2)
I couldn't understand what the name of the digestive enzyme is! What is it?
Caprazymes, from http://www.mtcapra.com