Ben Greenfield joins to answer your questions on better alternatives to traditional pizza for a pre-race meal (and info on gluten-free pizza), can something be Non-GMO but still modified in a lab, more on the philosophy of how strictly to follow a healthy/clean diet, is sourdough bread safe for gluten intolerant athletes, best alternatives for GF bread or steer clear from GF breads altogether, how to effectively get rid of carb cravings, is it bad to not eat after late-night training, and more.
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Does anyone know about BSN True-Mass?
Are weight gain more effective than protein supplements?