Sports Nutrition: Gluten-Free Carbs for Athletes and More

July 13, 2011

On this episode of “Sports Nutrition,” Ben Greenfield answers your questions on good gluten-free carb sources for athletes (those with Celiac disease or voluntarily gluten-free), whether it’s OK to take anti-diarrhea medicine before a race, the best crops for your at-home garden, and a good protein/carb/fat ratio for athletes in training. Ask your sports nutrition questions on our Facebook page.

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