Sports Nutrition: Importance of Blood Testing and Does it Affect Athletic Performance, Concocting a Supplmemnt ‘Cocktail’, The Best Sweeteners and More

May 3, 2013

Can blood tests and/or donating blood hurt athletic performance and for how long (and what’s the difference in measurements), insight on Ben’s recent blood test results, what to do to fix low¬†hematocrit and low hemoglobin, how long of a workout before calories are needed, what’s an ideal list of supplements, are MAP and Extreme Endurance combined ok, what are the best sweeteners, and more.

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