Sports Nutrition: Prevent Swim Cramps, Ease Your Asthma and More

July 7, 2012

Ben Greenfield joins to answer your questions on at-home testosterone kits (and why test this), “recovering” from GI issues during a race, joint problems, solutions for cramping during an Ironman swim, exercise-induced asthma, gels with chia,¬†supplementing with Capsaicin to help with inflammation, ideal snacks before early workouts, and more.

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