Sports Nutrition: Special Endurance Nutrition Seminar

June 29, 2011

Today’s Sports Nutrition with Ben Greenfield features a big bonus for you. Ben recently taught a free seminar called “Eating For Endurance” that went into everything you need to know when it comes to fueling your body for swimming, cycling, running, triathlon and more.

During the seminar, Ben covers everything from carbohydrates to fats to proteins to water to electrolytes, and gives you the inside scoop on exactly what works and what doesn’t…and next week, on a special Endurance Planet episode, Ben wants to answer your questions about what he discusses during this Eating for Endurance seminar ­ so to get free instant access to the seminar, just go to:

This is a one-hour seminar, and once you listen, feel free to head over the Endurance Planet Facebook, leave any questions you have, and Ben will answer them right here in next week¹s episode. Once again, the free seminar from Ben is at

Click here to download audio.