3 days ago
Dr. Phil Maffetone 25: Steps To Naturally Overcome Seasonal #Allergies, Social Distancing From #Sugar, and More ow.ly/GU7o50zNyD8 @DrPhilMaffetone
February 7, 2014
Mike Greer Part 2: Healthy Ageless Living and ‘Mind Management’ – How to Be a Better You and Thrive Your Entire Life
Mike Greer is a successful life coach, thriving triathlete, business owner, dedicated family man, etc, and is said to be ageless. At 75 he is still racing, thriving in life, and as energetic as ever. How does he do it? What are his secrets? He shares it all in this show. In this show we discuss: Read More
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@EndurancePlanet
1 week ago
HPN 17: Don't Let Runner's #Diarrhea Ruin Your Mojo, Plus: #Carb Periodization vs. Chronic #LCHF and Managing '#Calorie Quality' For High Energy Needs ow.ly/LCxH50zFF5O
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3 weeks ago
Chris Kelly & Julian Abel: Coming #Together in the #Coronavirus Era ow.ly/Cd8J50zuiQg @NourishBThrive @julianbel1
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ATC 310: #Strength Training Makes Sense For #Endurance Athletes So Why Do So Many Plans Lack It? Plus: What the 'Drop Off' In #MAF Pace Means, And Learning When You Should Call It Quits On A #Workout ow.ly/pVtL50znuMg @GenUcan
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HPN 16: Dialing in #Diet For #MAF Training, What An Average Day of Healthy Fat Intake Looks Like, And Troubleshooting Stalled #Weight Loss in An #Ironman Athlete ow.ly/dSgl50zhf0A