Welcome to episode 37 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach and personal trainer, who you can find over at wildandwell.fit. Julie’s Big Win!  The race: Palisades 50 Miler: Palisades, ID July 22nd. 11,000’ up/down. 14 hours, 2am-4pm. Hot. Result: 1st place female. Read More

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “Difference between Marathons and 50 Milers”, please leave it below in the comments section… On the surface it may seem like the only notable difference between a standard marathon and a 50 Miler is distance. But those Read More

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “50 Miler Training Tips”, please leave it below in the comments section… Training for a 50 miler is never easy. And part of the difficulty is that sometimes books and even veteran ultra runners give out conflicting Read More