May 1, 2015

ATC: Balancing Aerobic and Anaerobic Development, Practicing Athletic Patience, How Much Training Data Do We Need, and More

This episode is brought to you by UCAN SuperStarch; the revolutionary fuel that helps you achieve metabolic efficiency and allows you to burn fat. Save 15% at enduranceplanet.com/ucan or click here for the savings to apply automatically. Be sure to check out Tawnee’s latest pre-workout UCAN recipe–it’s easy and delicious. Also, want to join EP for Read More

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