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Ep. 3 Project ZENdurance: Heat Issues, Run Gains, Bagels, Galveston 70.3 and Nutrition Planning
Check out great deals on products and services and support the podcast: www.enduranceplanet.com/shop! Be sure to listen to episodes one & two of Project ZENdurance if you haven’t already! Tawnee catches up with Brett of Zen and the Art of Triathlon before he tackles Galveston 70.3 this weekend. Working recovery into the routine vs. a block of going hard Read More
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