August 5, 2016

ATC 215: Rio’s Polluted Waters, ‘Training’ to Override Central Governor, Aero and Weight Weenie Tips, Calculating Caloric Need, and More

Chat about upcoming Olympics, in particular triathlon and favorites to win Water quality issues in Rio, should the athletes still swim despite the risk? Ways to reduce the bounds of our central governor, and train to be able to better override central governor when you need to. Why are some people’s central governors are stronger Read More

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