Dr. Phil Maffetone is back for what’s sure to be another instant classic, as we help you understand and assess your blood sugar regulation and holistic health. Topics discussed: How blood sugar was treated decades ago vs. now, and how there’s an increased acceptance to using this information. Types of diabetes — type 1, type Read More

Dr. Richard Maurer is a naturopathic physician, author, and expert in metabolic recovery and health. His 2014 book, The Blood Code, demystifies blood test results & body fat measurements to reveal the primal diet and fitness needs that lead toward health and longevity and also that correct weight problems, hypothyroid symptoms, prediabetic conditions and type 2 Read More

Dr. Tommy Wood is back for his 4th round as our resident export for Ask the Doc. Tommy is a medical doctor, with degrees from Oxford University and Cambridge University. He’s currently working toward a Ph.D. in neonatal brain metabolism at the University of Oslo, Norway. He is also an athlete, specializes in working with Read More

You can benefit from EndurancePlanet.com/shop and its handpicked sponsors and affiliates by using special discounts and offers to enhance your training and health. We only team up with companies whom we love and trust, and whose products and services we use and recommend ourselves. Check out EndurancePlanet.com/shop for more info. Ben Greenfield is back, and on today’s show Read More

Dr. David Minkoff joins the show to answer your sports medicine and health questions on: -safe ways to cleanse and/or detox -is it safe and a good idea for a recreational endurance athlete to take niacin (1500 mg/day) for high cholesterol in order to avoid statins -explanation of the myth that “cholesterol is bad” and foods with Read More