ATC 323: Get Those #Glutes Firing, The Single Most Important 'Rule' To Success with High Volume #MAF Training, Low #Libido Problems, and More ow.ly/Dnrx50D8n04 @GenUcan
Dr. David Minkoff joins the show to answer a bunch of great sports medicine questions on: -Magnesium and Vitamin D as alternatives to blood pressure meds for high blood pressure – why it’s safe and won’t interfere with training -How much is “too much” for older runners -Ear pain during exercise -Osteoarthritis in the hip – why your Read More
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