Welcome to episode 23 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Intro: Tawnee & Julie discuss Tawnee’s recent InsideTracker blood test with her InnerAge 2.0 results – a brief analysis of findings by Tawnee Read More
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January 25, 2016
Dr. Phil Maffetone 14: Are You a Fat Burner? How To Assess
This episode is brought to you by Cool Fat Burner, the world’s first brown-fat calorie-burning cooling vest that can boost metabolism by 300%, burning over 250 calories an hour at higher intensities, as well as help build muscle, aid in recovery, promote overall wellness and allow for a good night’s sleep. EP fans 10% off the purchase Read More
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December 10, 2015
Ep. 3 Project Badwater: Why We Run
This series is a raw look inside the life of ultrarunner Michelle Barton on her journey to redemption at Badwater 135, the world’s toughest foot race. Michelle didn’t reach her goals at Badwater 135 in 2015, and she is hungry to get back there. Revisit the podcast documenting Michelle’s Badwater 135 race experience. For past Read More
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June 6, 2013
Ask The Doc: Everything Athletes Need To Check in A Full Blood Test, Why and Interpreting Results
Dr. David Minkoff joins the show to answer your questions on calcium deposits and blood testing. With blood testing, he goes over a full list of what every athlete needs to check and why, and how best to interpret results — for example, many mainstream norms are not necessarily normal and there still could be a problem. Read More
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