On this show: Will several months of backpacking (on the PCT) translate into quality training and fitness for a 100-mile ultra? The pros and cons to lengthy backpacking for training, and the formula to make it all work. Drills to help body position and a better catch in swimming: side kick drills, sculling, catchup drill Read More

Some people just make swimming look easy…long, fluid strokes, gliding through the water, breathing in rhythm. So why not be one of those people? In this video excerpt from the Endurance Film’s USAT Triathlon Training Series, Olympic Triathlete, Andy Potts and National Coach, Mike Doane demonstrate how knowledge of a few keys to body position Read More