6 days ago
ATC 316: Do #Vasectomies Affect #Performance? (Lucho Shares His Experience) Plus: #Coffee Talk and Programming Effective #Recovery ow.ly/dguk50ANehg
November 28, 2014
ATC: Lifestyle Tips To Build a Strong Body, MAF Testing on the Bike, Video Swim Analysis, Tight Achilles and The Kinetic Chain, and More
This episode of ATC is brought to you by Doc’s Skincare, makers of all-natural skin and body protection for athletes that is free from nasty chemicals providing the ultimate comfort and protection. We’re excited to offer our EP fans 30% off your purchase and free shipping with the code enduranceplanet, just head to enduranceplanet.com/docs to Read More
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@EndurancePlanet
1 week ago
Sock Doc 10: $@#% That #Pain in the #Knee! How To Heal Your IT Band Syndrome, #Chondromalacia Patella and 'Runner's Knee' Issues ow.ly/wJ4w50AxY3e @TheSockDoc
2 weeks ago
ATC 315: Preconception and #Postpartum #Fitness Guidance, and 'Rapid Fire' With Lucho: #Altitude Masks, #Run Power Meters, and More! ow.ly/YtlV50AxXFB @GenUcan
3 weeks ago
HPN 19: #Potato Purée vs. #Sports Gels Put To The Test, 'Cleaning Up' A Poopy Problem, and Cultivating A #Healthy Mindset For A Healthier Body ow.ly/L5P650AtkZW
1 month ago
ATC 314: Top #Workouts to Improve #Threshold, How To Structure a Base Phase, and Finding A Compatible #Coach ow.ly/7IN750AoUk3 @GenUcan
1 month ago
Carrie Cheadle: #Injuries and Setbacks Suck, Leveling Up Our #Mental State Can Help Us Rebound From Tough Times And Be Hardier #Athletes ow.ly/rIMN50AiGn9 @FeedtheAthlete