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ATC 320: How Much Mg To Reduce #Soreness? Plus: Extreme #Cold Weather #Training Tips (and Cautions), and Feeling Burnt Out Yet #Motivated ow.ly/CrOt50BYvmz @GenUcan @InsideTracker
December 13, 2019
HPN 12: Fueling with Fructose Malabsorption, Loss of Appetite When Training, and Heavy Metals in Protein Powders — Poor Science or Cause for Concern?
Welcome to episode 12 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Intro banter Tawnee shares about introducing new foods to Cora and how chicken liver & Vital Choice Salmon roe were a big Read More
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@EndurancePlanet
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HPN 22: The Rise of #Health & Nutrition #Coaching -- An Inside Look at Our Process and Tips for #Coach-Client Success ow.ly/pNMM50BN2OZ @InsideTracker
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ATC 319: Practical Ways To #Recover Better (Especially For #Masters #Athletes), How To Know How Fat Adapted You Are, and More! ow.ly/o1JU50BAnuW @GenUcan
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HPN 21: Fall Seasonal #Food Guide (Try These 5!), Plus: The Latest Publications on #Vegan Diets, #Bone Density and #Iron Deficiency for Female Athletes ow.ly/ofPe50BmiJM
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Lawrence Van Lingen: Discover Your Inner Ability - #Run Better, #Move Better, #Breathe Better, Feel Better ow.ly/kRzE50B5JyO @lorenzomojo