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This episode is brought to you by UCAN Superstarch, the revolutionary fuel that helps promote metabolic efficiency and keeps you burning fat. Grab your order and save 15% at enduranceplanet.com/ucan. Also, if you like what you hear on this episode and want to consult and/or get testing with Chris Kelly and Nourish Balance Thrive, check Read More

If FODMAPs (broccoli, etc) give you gas and bloating and you’ve been eating raw starches to get in your resistant starch (RS), then you won’t want to miss this episode…. These days you hear a lot on Resistant Starches (RS) being a good of prebiotics for better health, while FODMAPS are potentially “bad” for causing Read More