ATC 324: Recovery #Intervals - How Much #Rest Do You Need? And More on The #Science and Art of Rest Sets and Avoiding Common Mistakes ow.ly/oObA50DxDcK @GenUcan
On this special episode of EP we talk to pro triathlete and Extreme Endurance user Christine Jeffrey who’s gearing up to compete in Saturday’s Xterra USA Championship race in Utah, a race that’s getting extra attention with the news that Lance Armstrong is toeing the line as well. On this episode we’ll talk to Christine Read More
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