This episode is brought to you by Generation UCAN Superstarch, the incredible fuel for athletes looking to burn fat for fuel and optimize metabolic efficiency, sports performance, and health. EP fans get 15% off UCAN, shop now.       On this show: Dr. Tommy Wood is back for Ask the Doc! Tommy is a Read More

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We’re joined by Dr. Mark Stephany of Sound Probiotics to explore how endurance athletes can get an edge by focusing on gut health. Grab this free ebook on gut health in athletes and probiotics, which we refer to in the show. Check out this new article “The Athlete’s Guide to Probiotics” by Alex Hutchinson, also Read More

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Dr. Steve Gangemi, aka The Sock Doc, joins Endurance Planet for the first time, providing extremely valuable insight and expertise for endurance athletes. Steve operates his holistic alternative health¬†practice out of Chapel Hill, NC. Who is Steve, The Sock Doc? Where did the name “The Sock Doc” come from? Steve’s journey to minimalist and barefoot Read More

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