5 days ago
HPN 20: Can a Low-#Lectin Diet Help Heal #Autoimmunity? Plus: #Probiotics to Increase Nutrient Absorption and #Creatine For Plant-Based Diets ow.ly/oTfK50ATtVA
October 30, 2014
Mark Sisson: Anti-Doping Efforts, Health and Performance, Tips for Longevity, and More
We’re joined by primal living guru Mark Sisson, founder of the popular website Mark’s Daily Apple and the Primal Blueprint Podcast, for a exciting conversation covering a lot of ground including: Mark’s history as an elite triathlete and marathoner, and why he got out of it Inside the world of anti-doping efforts in sport using Read More
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@EndurancePlanet
1 week ago
ATC 316: Do #Vasectomies Affect #Performance? (Lucho Shares His Experience) Plus: #Coffee Talk and Programming Effective #Recovery ow.ly/dguk50ANehg
2 weeks ago
Sock Doc 10: $@#% That #Pain in the #Knee! How To Heal Your IT Band Syndrome, #Chondromalacia Patella and 'Runner's Knee' Issues ow.ly/wJ4w50AxY3e @TheSockDoc
3 weeks ago
ATC 315: Preconception and #Postpartum #Fitness Guidance, and 'Rapid Fire' With Lucho: #Altitude Masks, #Run Power Meters, and More! ow.ly/YtlV50AxXFB @GenUcan
1 month ago
HPN 19: #Potato Purée vs. #Sports Gels Put To The Test, 'Cleaning Up' A Poopy Problem, and Cultivating A #Healthy Mindset For A Healthier Body ow.ly/L5P650AtkZW
1 month ago
ATC 314: Top #Workouts to Improve #Threshold, How To Structure a Base Phase, and Finding A Compatible #Coach ow.ly/7IN750AoUk3 @GenUcan