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HPN 21: Fall Seasonal #Food Guide (Try These 5!), Plus: The Latest Publications on #Vegan Diets, #Bone Density and #Iron Deficiency for Female Athletes ow.ly/ofPe50BmiJM
May 6, 2016
Lesley Paterson: Living with Lyme’s Disease And Still Performing at the Highest Level in Triathlon and Life
Lesley Paterson is a two-time XTERRA world champion (and three second places) among many other achievements in triathlon. She also runs Braveheart Coaching with her husband sports psychologist Dr. Simon Marshall. On this episode we learn why Lesley is one of the bravest in triathlon. Lesley’s diagnosis: Lyme’s disease, which would change everything What Read More
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@EndurancePlanet
3 weeks ago
ATC 318: The Link Between #Libido and #Intensity, '#Mistakes' That Could Sabotage Runs, and More ow.ly/QiVm50BbCq5 @GenUcan
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Lawrence Van Lingen: Discover Your Inner Ability - #Run Better, #Move Better, #Breathe Better, Feel Better ow.ly/kRzE50B5JyO @lorenzomojo
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ATC 317: The 3-Minute #Burpee Test- How Do You Score? Plus: New Data on Physical Activity's Role In All-Cause #Mortality, Tips to Deal With Extreme #Heat & #Humidity, and Speed Talk With Lucho ow.ly/vBFf50AYSdo @GenUcan
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HPN 20: Can a Low-#Lectin Diet Help Heal #Autoimmunity? Plus: #Probiotics to Increase Nutrient Absorption and #Creatine For Plant-Based Diets ow.ly/oTfK50ATtVA
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ATC 316: Do #Vasectomies Affect #Performance? (Lucho Shares His Experience) Plus: #Coffee Talk and Programming Effective #Recovery ow.ly/dguk50ANehg