Welcome to episode 16 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Jaquelyn asks: Diet Approach while MAF Training Hey Tawnee! I’ve loved the podcast for many many years. I’m a long distance triathlete Read More

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Episode 214 of Ask The Coaches with Lucho and Tawnee providing answers to your questions and discussing the latest and greatest for your endurance training and racing. Announcing Ragnar SoCal 2017! We are building the team(s) now and plan to finalize within a month or two so if you’re interesting in a life-changing epic experience running Read More

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A special casual conversation with Dr. Phil Maffetone: – Phil and Tawnee finally meet in person, at IMAZ… at last!!! – Amanda Stevens placed 2nd at IMAZ and had a great year with the MAF approach, arguably the best year of her career… at 38 years old! – Hear Amanda and Phil on the show Read More

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On this show, Dr. Phil Maffetone joins to discuss healthy aging and training for older athletes the MAF way! Check out enduranceplanet.com/shop for great products and services, special savings and ways to keep you healthy and fit for a lifetime. When you shop through the podcast and you support the show! Also be sure to Read More

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Dr. Tim Noakes and Dr. Phil Maffetone have followed each other and supported one another’s careers for decades, but they’ve never actually met. Until now. Endurance Planet brings these two brilliant men together for the first time in history, making for an instant classic podcast! LifeBEAM makes the world’s most advanced wearable instruments for measuring Read More

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This show brought to you by Lifebeam, sensing the human race. Lifebeam powers the world of wearable innovation with smart hats, visors and helmets that have a built in heart rate monitor so no chest strap required! NO CHEST STRAP = NO MORE CHAFFING! Lifebeam products work with ANT+ & bluetooth so it can pair Read More

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This episode is brought to you by Generation UCAN Super Starch. Ditch the sugar-based fuel. Take your training, racing and health to the next level and optimize your performance. It’s been six years since Chris McDougall helped make minimalist running more mainstream with “Born to Run.” He’s back with a new book out, called “Natural Born Read More

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As an athlete, your hard work can lead to a weakened immune system, threatening to keep you out of competition. Probiotics can help boost immune function by improving gut health, allowing you to perform at your highest level. Check out Sound Probotics at enduranceplanet.com/sound_probiotics In today’s podcast Tawnee sits down with podcast regular, Dr. Phil Read More

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Get shopping and support the podcast at enduranceplanet.com/shop! This week we’re highlighting Nordic Naturals and PerfectAmino (the all-new MAP). Read more about types of fish oil here. On this show: Get your pens and paper ready to take notes; Dr. Phil Maffetone joins to help you dial in your taper, set a realistic goal race pace (especially for the marathon) Read More

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Check out enduranceplanet.com/shop for some great deals and savings on a bunch of services and products we love. when you shop with endurance planet you help support the podcast! right now we’re even offering deals on blood testing with inside tracker, memberships to thrive market, the brand new perfect amino which is a better and Read More

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