Brad Kearns of the B.Rad podcast is back on Endurance Planet for an unforgettable show! Peluva Shoes – Unique Minimalist Footwear Tawnee and Brad catch up on the new minimalaist/barefoot footwear brand, Peluva, which was founded by friend and colleauge Mark Sisson. We share how Peluva is unique compared to other minimalist/barefoot shoe brands. Biomechanics Read More

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In the 269th episode of Ask the coaches, Brock and Lucho talk about: Training for Track with Limited Time, From Overweight to Boston, Fasting on Training Days, and more! Read More

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Stacy Sims, PhD, joins the show for a second time to talk all about women, and how female athletes can maximize their potential by understanding their bodies, and how women function differently than men. Stacy recently released a new book co-authored with Selene Yeager titled ROAR: How To Match Your Food And Fitness To Your Female Read More

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This episode is brought to you by Generation UCAN Superstarch, the incredible fuel for athletes looking to burn fat for fuel and optimize metabolic efficiency, sports performance, and health. EP fans get 15% off UCAN, shop now.       On this show: Dr. Tommy Wood is back for Ask the Doc! Tommy is a Read More

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We are joined by Ben Greenfield for this episode of Sports Nutrition, to answer your questions on: -Nutrition/fueling for obstacle racing -What does Ben think of the hypothesis and ideas presented by Ray Cronise, which were featured on a recent podcast with Tawnee. -Fasting and intermittent fasting – what defines IF and when is it Read More

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