ATC 323: Get Those #Glutes Firing, The Single Most Important 'Rule' To Success with High Volume #MAF Training, Low #Libido Problems, and More ow.ly/Dnrx50D8n04 @GenUcan
On this episode of Ask The Coaches: Article discussion: Stress fracture risk in collegiate cross country runners. New study in the JOSC shows astoundingly high stress fracture numbers in runners under 25. 42 cross country D1 runners, between 18-24 years old. 40% of females and 35% of males had history of stress fracture. None of Read More
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