ATC 323: Get Those #Glutes Firing, The Single Most Important 'Rule' To Success with High Volume #MAF Training, Low #Libido Problems, and More ow.ly/Dnrx50D8n04 @GenUcan
Intro & Background as the “sherpa housewife” -Who are The Cotter’s? –About Lindsay -Feeding her pro-triathlete husband, James Cotter -What Lindsay’s learned after 8+ years of cooking for a pro triathlete? -Lindsay’s battles with a parasite that resulted in gut issues and food intolerances, and fixing health via food -How does Lindsay describe her approach Read More
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