September 23, 2015

Lindsay Cotter: Homemade Sports Nutrition, Nourishing Meals, and Foods to Avoid for Endurance Athletes

Intro & Background as the “sherpa housewife” -Who are The Cotter’s? –About Lindsay -Feeding her pro-triathlete husband, James Cotter -What Lindsay’s learned after 8+ years of cooking for a pro triathlete? -Lindsay’s battles with a parasite that resulted in gut issues and food intolerances, and fixing health via food -How does Lindsay describe her approach Read More

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