The Sock Doc, Steve Gangemi, is back to tackle the topic of genetic testing and whether finding out your DNA via testing is worthwhile or not, as well as answer your other questions! DNA, epigenetics & on getting your genes tested: DNA is the long-term information storage. Via transcription, RNA is formed, and this is Read More

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On this show: Dr. Tommy Wood is back for Ask the Doc! Tommy is a medical doctor, with degrees from Oxford University and Cambridge University. He’s currently working toward a Ph.D. in neonatal brain metabolism at the University of Oslo, Norway. He is also an athlete, specializes in working with endurance athletes, and he takes Read More

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Check out our SHOP page that offers an ever-growing list of trusted services and products we’ve come to love, use and endorse–helping you achieve the ultimate in health and performance. Also when you shop through endurance planet you directly help support the podcast. Company spotlight: We love the supplements and trusted formulas by Exos Performance Nutrition including their Read More

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[sponsor image=”http://www.enduranceplanet.com/wp-content/uploads/PerfectAmino3.png”]Head to enduranceplanet.com/shop where you will find a bunch of cool services and products we’ve come to love, use and endorse. Everything we offer is centered around helping you achieve the ultimate in health and performance. Try: Perfect Amino and Nordic Naturals to round out your go-to supplements for 2016! Get 15% off and free shipping Read More

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