1 week ago
HPN 21: Fall Seasonal #Food Guide (Try These 5!), Plus: The Latest Publications on #Vegan Diets, #Bone Density and #Iron Deficiency for Female Athletes ow.ly/ofPe50BmiJM
September 16, 2015
Dr. Phil Maffetone 12: Healthy Aging and MAF Training for Masters Athletes
On this show, Dr. Phil Maffetone joins to discuss healthy aging and training for older athletes the MAF way! Check out enduranceplanet.com/shop for great products and services, special savings and ways to keep you healthy and fit for a lifetime. When you shop through the podcast and you support the show! Also be sure to Read More
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@EndurancePlanet
3 weeks ago
ATC 318: The Link Between #Libido and #Intensity, '#Mistakes' That Could Sabotage Runs, and More ow.ly/QiVm50BbCq5 @GenUcan
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Lawrence Van Lingen: Discover Your Inner Ability - #Run Better, #Move Better, #Breathe Better, Feel Better ow.ly/kRzE50B5JyO @lorenzomojo
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ATC 317: The 3-Minute #Burpee Test- How Do You Score? Plus: New Data on Physical Activity's Role In All-Cause #Mortality, Tips to Deal With Extreme #Heat & #Humidity, and Speed Talk With Lucho ow.ly/vBFf50AYSdo @GenUcan
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HPN 20: Can a Low-#Lectin Diet Help Heal #Autoimmunity? Plus: #Probiotics to Increase Nutrient Absorption and #Creatine For Plant-Based Diets ow.ly/oTfK50ATtVA
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ATC 316: Do #Vasectomies Affect #Performance? (Lucho Shares His Experience) Plus: #Coffee Talk and Programming Effective #Recovery ow.ly/dguk50ANehg