14 hours ago
Sock Doc 12: Thyroid Health, Part 1 - The What, How and Why of #Thyroid Problems, Testing, #Medications and The Impact of Thyroid on #Health and #Performance ow.ly/jPy250FcpP4 @GenUcan @TheSockDoc
This episode is brought to you by: Squatty Potty Find out more at enduranceplanet.com/squatty, and use the code “enduranceplanet” for 15% off your purchase! On this show, our buddy Ben Greenfield is back from Navy Seal Hell Week (for civilians) to answer your sport nutrition related questions, comment on our latest episode with Matt Fitzgerald… Read More
| -:-- |
@EndurancePlanet
2 weeks ago
ATC 328: The One Where Lucho Returns To #Ironman Racing ow.ly/LoSv50F1ot4 @GenUcan
4 weeks ago
HPN 27: Coming Off The #Pill and Supporting Your Natural Cycle (For #Athletes), The Best Time To Eat #Iron-Rich Foods With What To Avoid For Better Absorption ow.ly/vnze50ESa2u @GenUcan
1 month ago
ATC 327: Understanding #Hypertrophy for #Endurance Athletes (Why Gains Are Difficult But Not Impossible), Plus: #Marathon PR Plan, and More ow.ly/bmrv50EEebx @GenUcan
1 month ago
Katie Zaferes: How To #Fuel A Female #Triathlete, According To A World #Champion ow.ly/VF9r50EvkeE @KZaferes6 @GenUcan
2 months ago
ATC 326: Running 14ers - Training, #Nutrition and #Altitude Advice, Uphill #Racing Tactics, And Resuming #Swimming Post-Shutdowns ow.ly/FDcY50EkynJ @InsideTracker @GenUcan