It was a record-breaking day in more than one way! So much excitement and surprises went down at the 2016 Ironman World Championship. On this Kona Special, we recap the pro men’s and women’s race with Thorsten Radde providing his commentary and stats from the day, and Tawnee giving her highlights and point of view from what she Read More

We bring together two badasses of the triathlon and endurance world: Pro triathlete Beth Gerdes and ATC’s Tim “Lucho” Waggoner. Before ATC, before Beth was an IM athlete — Lucho coached Beth and helped her develop her signature run–she runs a sub-3 marathon in an Ironman. In this show you will get lots of marathon Read More

This show is brought to you by UCAN SuperStarch. Save 15% at enduranceplanet.com/UCAN. Also check out this cool event: UCAN + Meb in Laguna Niguel, CA, 6:30 p.m. Tuesday, Nov. 11. Come join! Here’s the official invite and register for FREE . Your host, Tawnee, will be there in the audience and hanging out! Come Read More

We are joined by Dave “The Shoe Guy” Jewell for an insightful conversation on the running shoe count at the Ironman World Championships this year, including an overall look at the state of running shoes with trends and more. Follow Dave on twitter: @superdavejewell and his blog at: endorphinfanatics.blogspot.com. The official Kona Shoe Count was Read More

We’re joined by primal living guru Mark Sisson, founder of the popular website Mark’s Daily Apple and the Primal Blueprint Podcast, for a exciting conversation covering a lot of ground including: Mark’s history as an elite triathlete and marathoner, and why he got out of it Inside the world of anti-doping efforts in sport using Read More

Pro triathlete Liz Lyles  was this year’s top U.S. female in the Ironman World Championships going 9:18:11, in a stacked field of American ladies (13 who raced, in fact!). Liz started triathlon in 2002, but gave it up for a while to have kids. She resumed the sport and got her pro card. Since then Read More

Ben Hoffman  achieved his perfect race at the Ironman World Championships in Kona this year, earning him second overall and top American going 8:19:23. Hoffman, who went pro in 2007, is a four-time Ironman champion and has raced Kona five times, moving up the ranks from 56th in ’09, 42nd in ’10, DNF in ’11, Read More

This episode is brought to you by… Polar, find out more at enduranceplanet.com/polar, – and – Bonk Breaker Nutrition, the Official bar of IRONMAN and Rinny’s fuel of choice that helped lead her to her third title. Just 48 hours after the IM World Championships, we sat down with Mirinda “Rinny” Carfrae in her Kona Read More

Endurance Planet’s “Week of Kona” coverage is brought to you by Polar, leaders in heart rate monitor and fitness-assessment technology. Find out more at enduranceplanet.com/polar. Pro, Andy Potts, finished second American and fourth overall in the Ironman World Championships this year, coming off an unfortunate DNS from 2013 due to a stress fracture. In fact Read More

Endurance Planet’s Week of Kona coverage is brought to you by Polar, leaders in heart rate monitor and fitness-assessment technology. Find out more at enduranceplanet.com/polar. Tawnee and Thorsten Radde of trirating.com chat the morning after the Ironman World Championships to relive and recap the day in full detail, and what a day it was with Read More