Figuring out why you’re fatigued and how blood testing can give answers and insight, what’s keeping you from hitting Zone 5 HR on your bike hill repeat workout, how do you deal mentally with injury close to race day, using MAF vs LT testing to determine HR zones, trouble getting HR up unless sugar is involved, using Read More

On this special edition of “Multisport News” we feature guest co-host, pro triathlete Ian Mikelson, who filling in for our regular co-host, LAVA’s Brad Culp. We talk the latest news in triathlon including a recap of the Hy-Vee Triathlon, preview Ironman Wisconsin (Sunday, Sept. 8) and and even more in-depth preview of the Ironman 70.3 World Read More