ATC 324: Recovery #Intervals - How Much #Rest Do You Need? And More on The #Science and Art of Rest Sets and Avoiding Common Mistakes ow.ly/oObA50DxDcK @GenUcan
On this special episode, we talk with pro cyclist James Stout, who is an Extreme Endurance athlete and also suffers from Type 1 diabetes. In the show, James will share his journey as a diabetic athlete, explain the condition, tell us how you can still be a successful athlete with diabetes, and much more. Also, we’ll Read More
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