1 week ago
HPN 21: Fall Seasonal #Food Guide (Try These 5!), Plus: The Latest Publications on #Vegan Diets, #Bone Density and #Iron Deficiency for Female Athletes ow.ly/ofPe50BmiJM
March 15, 2011
How To Look Good Finishing Your Ultra-Marathon
Every Tuesday, the Kansas City Trail Nerds feature a video on Endurance Planet, and in today’s video, you’ll see correspondent Sophia Warton explains how to look good finishing your ultra marathon. Looking Good Finishing Your Ultra or Marathon from Endurance Planet on Vimeo. Read More
February 22, 2011
A Runner’s Eye View of a Winter 50K Run
In this video, presented by the Kansas City Trail Nerds, is the 2011 Run Toto Run Psycho Wyco, a 50K run, from a runner’s eye view. A Runner’s Eye View of a Winter 50K Run from Endurance Planet on Vimeo. Read More
@EndurancePlanet
3 weeks ago
ATC 318: The Link Between #Libido and #Intensity, '#Mistakes' That Could Sabotage Runs, and More ow.ly/QiVm50BbCq5 @GenUcan
1 month ago
Lawrence Van Lingen: Discover Your Inner Ability - #Run Better, #Move Better, #Breathe Better, Feel Better ow.ly/kRzE50B5JyO @lorenzomojo
1 month ago
ATC 317: The 3-Minute #Burpee Test- How Do You Score? Plus: New Data on Physical Activity's Role In All-Cause #Mortality, Tips to Deal With Extreme #Heat & #Humidity, and Speed Talk With Lucho ow.ly/vBFf50AYSdo @GenUcan
1 month ago
HPN 20: Can a Low-#Lectin Diet Help Heal #Autoimmunity? Plus: #Probiotics to Increase Nutrient Absorption and #Creatine For Plant-Based Diets ow.ly/oTfK50ATtVA
1 month ago
ATC 316: Do #Vasectomies Affect #Performance? (Lucho Shares His Experience) Plus: #Coffee Talk and Programming Effective #Recovery ow.ly/dguk50ANehg