4 days ago
ATC 320: How Much Mg To Reduce #Soreness? Plus: Extreme #Cold Weather #Training Tips (and Cautions), and Feeling Burnt Out Yet #Motivated ow.ly/CrOt50BYvmz @GenUcan @InsideTracker
May 29, 2015
The Marathon Report with Brock and Tawnee
A few of the items and topics we cover in today’s podcast can be found at enduranceplanet.com/shop Check it out, help the podcast, and save yourself some money! Roles reverse as Brock interviews Tawnee on her BQ (Boston Qualifier) open marathon performance. You can read Tawnee’s race report on her blog (with photos!) here. Included Read More
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@EndurancePlanet
2 weeks ago
HPN 22: The Rise of #Health & Nutrition #Coaching -- An Inside Look at Our Process and Tips for #Coach-Client Success ow.ly/pNMM50BN2OZ @InsideTracker
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ATC 319: Practical Ways To #Recover Better (Especially For #Masters #Athletes), How To Know How Fat Adapted You Are, and More! ow.ly/o1JU50BAnuW @GenUcan
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HPN 21: Fall Seasonal #Food Guide (Try These 5!), Plus: The Latest Publications on #Vegan Diets, #Bone Density and #Iron Deficiency for Female Athletes ow.ly/ofPe50BmiJM
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ATC 318: The Link Between #Libido and #Intensity, '#Mistakes' That Could Sabotage Runs, and More ow.ly/QiVm50BbCq5 @GenUcan
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Lawrence Van Lingen: Discover Your Inner Ability - #Run Better, #Move Better, #Breathe Better, Feel Better ow.ly/kRzE50B5JyO @lorenzomojo