On this episode we’re joined by two legends of endurance sport, Dr. Phil Maffetone and six-time Ironman World Champion Mark Allen. Mark had a 15-year professional triathlon career in which he was coached by Phil starting in the 1980s. Working with Phil led to Mark discover the MAF Method, which he now uses for Read More

On this episode of Ask the Coaches: Reasons for seemingly getting slower (or not progressing) despite several years of training? Taking into account immunity (how often are you getting sick?), stress levels and mindset in gauging your fitness progress or lack thereof. Defining speedwork and aerobic sessions – make sure you’re not training too hard Read More

Announcements: Run Ragnar SoCal with the EP Team! We have one more spot open and we may consider a second team for ultra if there’s interest. Email events@enduranceplanet.com to claim your spot for an unforgettable weekend. LA Marathon, Boston marathon–we will be there. Are you a fan of EP and want to meetup? Get a hug Read More

Our Kona coverage continues with two legend of the sport, six-time Ironman World Champion Mark Allen and Ironman Champion Tim O’Donnell, who’s fresh off a third-place finish in Kona. Both of today’s guests have made appearances on EP before: Click here for Mark’s appearances; and TO’s visit here. On this show you’ll learn what went Read More

Flashback Friday: Sept. 2013 with Angela Naeth, who had just made her Ironman debut at IM Lake Tahoe, placing 5th. Since then, Angela’s been crowned an Ironman Champion and will be racing Kona for the first time this year… Find out what she had to say about Ironman back then. In this episode, pro triathlete Read More

Endurance Planet makes history by bringing together two legends for their first-ever dual interview: six-time Ironman World Champion Mark Allen and Dr. Phil Maffetone, who was Mark’s coach that led him to the ultimate success in long-course triathlon racing. Specifically we dig into: Part 1: Mark & Phil’s History and Using MAF! -How Mark and Read More

Six-time Ironman World Champion Mark Allen shares some exclusive news with Endurance Planet about his new book, “The Art of Competition,” including the inspiring story of how the book was developed as well as some quotes you’ll find in the book and the stories behind them, as well as a little more fun chat at Read More

Pro triathlete Angela Naeth joins the show to talk all about her training, racing and how she’s officially a married woman as of yesterday! We hear how Angela found success with a MAF-based training approach and how being coached by Mark Allen and Phil Maffetone has increased her success. We also talk in detail about Read More

In this Endurance Films video, Mark Allen teaches you more about swimming, cycling and running body mechanics for triathlon. Mark Allen Teaches You About “Triathlon Mechanics” from Endurance Planet on Vimeo. For more video content just like this, check out Endurance Films and use 10% discount code “EPVIP” Read More