1 week ago
ATC 324: Recovery #Intervals - How Much #Rest Do You Need? And More on The #Science and Art of Rest Sets and Avoiding Common Mistakes ow.ly/oObA50DxDcK @GenUcan
October 5, 2014
Matt Dixon: Purplepatch Coach on His Pros Racing IM World Champs, Inside His New Book ‘The Well-Built Triathlete,’ and More
Today, Tawnee gets down and dirty with coach Matt Dixon, the founder of purplepatch, takes us inside his mind on how to effectively coach athletes looking beyond just the day-to-day training. We dive inside the topics presented in his newly released book titled The Well Built Triathlete: Turning Potential into Performance. And of course, we Read More
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October 25, 2012
Coach Matt Dixon Opens up on His Pros Who Raced Kona
Ironman World Championship coverage continues! On this special episode, Coach Matt Dixon, of Purplepatch Fitness, joins the show to talk a little about his coaching programs, as well as a lot on this year’s race in Kona. In particular Matt talks in details about each of his pro triathletes who raced in the Ironman World Read More
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@EndurancePlanet
3 weeks ago
Dr. Phil Maffetone 26: Self-Care During Uncertain Times, '#Risk' vs Reward of #Wearables, Plus: Phil's Daily Habits for #Wellbeing ow.ly/SGzf50DiVwb @DrPhilMaffetone
1 month ago
ATC 323: Get Those #Glutes Firing, The Single Most Important 'Rule' To Success with High Volume #MAF Training, Low #Libido Problems, and More ow.ly/Dnrx50D8n04 @GenUcan
1 month ago
HPN 24: #GI Stool Tests vs. Endoscopy/Colonoscopy, #PPI Risks, Sports Nutrition for IBD/Colitis, and New Study Shows #Eggs With Yolk Out Perform Egg Whites Only ow.ly/Oaig50CY1WB @GenUcan
2 months ago
ATC 322: Proper #Pushups and #Shoulder Health, Longest Brick Before #Ironman (Also- Brick Options and Timing), Plus: Combining #BQ Hopes With 140.6 Training enduranceplanet.com/atc-322/ @InsideTracker @GenUcan
2 months ago
Sock Doc 11: Is #Adrenal #Fatigue a Myth or Misnomer? A Deep Look At What's Really Going on To Get You Relief enduranceplanet.com/?p=25144&previ… @TheSockDoc @InsideTracker