We are joined by Dr. Tamsin Lewis, who’s become a new mom since her last appearance on EP! Read Tamsin’s pregnancy blog, mentioned on the show. You can hire Tamsin for a health consultation at Curoseven.com. This episode investigates the risks and dangers of going to low carb, and advises athletes to assess their health via blood tests, consulting Read More

We’re joined by Dr. Mark Stephany of Sound Probiotics to explore how endurance athletes can get an edge by focusing on gut health. Grab this free ebook on gut health in athletes and probiotics, which we refer to in the show. Check out this new article “The Athlete’s Guide to Probiotics” by Alex Hutchinson, also Read More