1 week ago
ATC 328: The One Where Lucho Returns To #Ironman Racing ow.ly/LoSv50F1ot4 @GenUcan
June 10, 2014
Triathlete Spotlight: Mike Wasserman on Longevity in Sport, Racing the Toughest Ironmans Around, Kona Goals, And More
In effort to continually feature the stories of amazing amateur endurance athletes, on this show we talk with triathlete Mike Wasserman. Mike is in his 50s, and got a late start in endurance sport, but he’s cracked the code on how to maintain a sturdy, injury-free and fit body that allows him to race everything Read More
| -:-- |
@EndurancePlanet
3 weeks ago
HPN 27: Coming Off The #Pill and Supporting Your Natural Cycle (For #Athletes), The Best Time To Eat #Iron-Rich Foods With What To Avoid For Better Absorption ow.ly/vnze50ESa2u @GenUcan
1 month ago
ATC 327: Understanding #Hypertrophy for #Endurance Athletes (Why Gains Are Difficult But Not Impossible), Plus: #Marathon PR Plan, and More ow.ly/bmrv50EEebx @GenUcan
1 month ago
Katie Zaferes: How To #Fuel A Female #Triathlete, According To A World #Champion ow.ly/VF9r50EvkeE @KZaferes6 @GenUcan
2 months ago
ATC 326: Running 14ers - Training, #Nutrition and #Altitude Advice, Uphill #Racing Tactics, And Resuming #Swimming Post-Shutdowns ow.ly/FDcY50EkynJ @InsideTracker @GenUcan
2 months ago
HPN 26: Julie Goes #Carnivore, Real Talk On Within-Day Energy Deficits, Plus a New Study Shows #Avocados Favorably Alter Gut #Microbiota ow.ly/3uad50E8vvf @InsideTracker @GenUcan