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6 Empowering #Mantras and #Lessons For 2021: Featuring Megan Flanagan of Strong #Runner Chicks ow.ly/jIK450DQj5W
October 4, 2019
Alan Couzens: Revisiting Electrolytes and Cramping, and How Heat Affects Fat Oxidation Rates
On this show, we welcome back coach Alan Couzens to dive into two new studies that endurance athletes will want to hear about, especially those who are prone to cramping and/or those racing in hot conditions. Check out Alan’s blog or follow him on Twitter. The studies discussed on this show include: The effect Read More
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@EndurancePlanet
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