Our annual Ironman World Championships preview featuring expert Thorsten Radde of trirating.com. If you want the full guide to this race, download Thorsten’s 2016 Kona Rating Report. On this show we give you all the important need-to-know info to be dialed inĀ for this year’s race taking place on Saturday, Oct. 8: Last year surprises or Read More

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Professional triathlete Ian Mikelson joins us from the Big Island over breakfast at Java on the Rocks to catch up about his final days before this Saturday’s Ironman World Championships including what he does for training, his nutrition plan and much more. Plus, we also talk in depth about the men’s race in Kona this Read More

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We are joined by LAVA Magazine‘s editor, Brad Culp, to give a full preview of the upcoming Ironman World Championships set to take place Saturday, Oct. 12 in Kona, Hawaii. On this show we talk about the big names to watch for this year in both the men’s and women’s field, significant pros who won’t Read More

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