Today, Tawnee gets down and dirty with coach Matt Dixon, the founder of purplepatch, takes us inside his mind on how to effectively coach athletes looking beyond just the day-to-day training. We dive inside the topics presented in his newly released book titled The Well Built Triathlete: Turning Potential into Performance. And of course, we Read More

Ironman World Championship coverage continues! On this special episode, Coach Matt Dixon, of Purplepatch Fitness, joins the show to talk a little about his coaching programs, as well as a lot on this year’s race in Kona. In particular Matt talks in details about each of his pro triathletes who raced in the Ironman World Read More